Whatever the time, even if it's at the crack of dawn, there's no going to bed until you've cleansed your face. Sorry girls, no negotiation on this one! Face oil, foaming cleanser, lotion, micellar water - the choice is yours.
Why? Cleansing rids skin of impurities such as make up, pollution, smoke and sweat. No need to scrub your skin to death - a gentle cleanse using small, circular movements will do (don't forget your neck!).
Finish off with a spritz of thermal water and a moisturiser to help your skin to regenerate overnight. Last but not least, drink a large glass of water before you crawl under the covers. Trust us, you'll be grateful in the morning!